Recipes

Recipes with my own touch

Servings

2

Ingredients

Teriyaki dressing

 120ml Tamari or low salt soy sauce

20ml sesame oil

20ml maple syrup

1 clove garlic, crushed

10ml ginger, finely grated

 

Poke bowl

 

60ml dressing

70g brown rice, cooked

300g chicken thighs, grilled and sliced into strips

300g broccolini, steamed

1 avo, sliced

300g exotic mushrooms, sautéed in sesame oil (I used shiitake, king oyster & shimeiji)

10ml sesame seeds, lightly toasted

4 spring onions, thinly sliced

10ml pickled ginger, thinly sliced

Chicken Teriyaki Poke Bowl

A poke bowl (pronounced “poh-KAY bowl”) is a Hawaiian dish that has its roots in Japanese cuisine. “Poke” means “cut into pieces” and the name refers to the slices or cubes of raw fish that are served in a bowl along with rice, dressing vegetables and seasonings. Our version uses chicken thighs, avocado and exotic mushrooms because they’re a match made in heaven! Play around with your favourite ingredients and let us know what your winning combo is!

Method

  • Prep Teriyaki dressing, by whisking together all the ingredients in a small bowl.
  • Place the rice, sliced chicken, broccolini, avocado & mushrooms in a bowl.
  • Sprinkle with the sesame seeds and spring onions.
  • Top with the pickled ginger and drizzle with the dressing. Serve immediately.

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